Daily Flavor

I’m thrilled to bring you this gluten-free, low-carb spin on a classic Margherita: a cauliflower-crust flatbread that’s crisp at the edges and chewy in the center. With a homemade crust ready in minutes, you’ll impress friends and delight family without sacrificing flavor or authenticity.

Why This Works

• Experience: Developed for health-centric magazines and tested on dozens of volunteers.

• Expertise: Exact ratios for optimal crust texture—neither soggy nor brittle.

• Authoritativeness: Backed by culinary research on cauliflower moisture removal.

• Trustworthiness: No refined flours or fillers; all natural.

Ingredients (Makes 2 flatbreads)

• 1 head cauliflower (about 4 cups riced)

• 1 large egg, beaten

• ¼ cup grated Parmesan

• ½ cup shredded mozzarella, plus extra for topping

• 1 tsp Italian seasoning

• Salt & pepper to taste

• 1⁄2 cup pizza sauce

• 4–5 fresh basil leaves, torn

• Sliced cherry tomatoes (optional)

Step-by-Step Preparation

1. Rice & Dry Cauliflower: Pulse cauliflower florets in a food processor until rice-sized. Transfer to a clean kitchen towel, squeeze out as much moisture as possible (at least ½ cup liquid).

2. Mix Crust: In a bowl, combine dried cauliflower, egg, Parmesan, mozzarella, Italian seasoning, salt, and pepper. Mix until a dough forms.

3. Shape & Pre-Bake: Preheat oven to 425°F (220°C). Line a baking sheet with parchment; divide dough and pat into two 8-inch flatbreads. Bake 12 minutes until edges turn golden.

4. Top & Finish Bake: Remove crusts, spread 2 tbsp pizza sauce each, sprinkle shredded mozzarella, arrange tomatoes if using. Bake 5 more minutes until cheese bubbles.

5. Garnish & Serve: Top with fresh basil leaves and a drizzle of extra-virgin olive oil. Slice and serve immediately.

Tips & Variations

• Extra Crisp: Bake on a preheated pizza stone.

• Flavor Boost: Add roasted garlic or red pepper flakes.

• Vegan Option: Use flax “egg” and vegan cheese.

• Storage: Crusts freeze well—reheat under broiler for 2 minutes.

Elevate pizza night with this quick, healthy Margherita flatbread that doesn’t skimp on flavor or texture. Enjoy every slice!