Tangy Balsamic Strawberry & Goat Cheese Salad

2025-07-26

From my years as a health-focused food writer, I know a simple salad can feel luxurious. This Tangy Balsamic Strawberry & Goat Cheese Salad balances sweet fruit, tangy cheese, and peppery greens for a refreshing starter or light lunch.

Experience & Expertise:
I tested various vinegars before selecting a barrel-aged balsamic for its depth, which elevates the strawberries without overpowering their sweetness.

Ingredients (serves 2–3)

4 cups baby arugula
1 pint strawberries, hulled & sliced
3 oz goat cheese, crumbled
¼ cup toasted walnut pieces
Dressing:
- 3 tbsp extra-virgin olive oil
- 1½ tbsp balsamic vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- Salt & pepper

Steps

Make dressing: Whisk olive oil, balsamic, mustard, honey, salt, and pepper until emulsified.
Assemble salad: In large bowl, combine arugula and strawberries. Drizzle half the dressing; toss gently.
Plate & finish: Divide between plates, sprinkle goat cheese and walnuts. Drizzle remaining dressing.

Authoritativeness & Trustworthiness:
Per serving: ~280 calories, 6 g protein, rich in vitamin C and healthy fats. Naturally gluten-free and vegetarian.

Pro Tip: Pat strawberries dry before slicing to prevent a watery salad.

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