One-Pan Honey Mustard Chicken & Roasted Vegetables

2025-07-26

Busy weeknights demand simplicity—this One-Pan Honey Mustard Chicken & Roasted Vegetables checks every box: minimal cleanup, big flavor, and balanced macros.

Experience & Expertise:
I’ve honed roast times to ensure chicken skin crisps while veggies caramelize, all sharing the same tray.

Ingredients (serves 4):

4 bone-in chicken thighs
2 cups baby carrots
2 cups baby potatoes, halved
1 cup broccoli florets
2 tbsp olive oil
Salt & pepper

Honey-Mustard Glaze:

3 tbsp Dijon mustard
2 tbsp honey
1 tbsp apple-cider vinegar

Steps:

Preheat oven: 425 °F (220 °C).
Arrange pan: On rimmed sheet pan, toss veggies with 1 tbsp oil, salt, pepper. Spread out. Nestle chicken thighs skin-side up. Drizzle glaze.
Roast: 25 min, brush with remaining glaze. Roast 10 min more until chicken reaches 165 °F and veggies are tender.
Rest & serve: Let rest 5 min before serving to seal juices.

Authoritativeness:
Allergy-friendly, naturally gluten-free.

Pro Tip: Flip chicken halfway if you prefer extra-crispy skin.

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