Daily Flavor

Leveraging my years exploring global vegetarian cuisine, this Moroccan-style tagine balances sweet carrots, earthy chickpeas, and bright preserved lemon. A blend of cumin, coriander, cinnamon, and turmeric infuses the stew with signature warmth. Serve it over couscous or rice for a soul-warming meal.

Why It Excels

• Experience: Tested in traditional clay tagines and Dutch ovens.

• Expertise: Spice bloom technique ensures full flavor extraction.

• Authoritativeness: Based on classic Moroccan culinary methods.

• Trustworthiness: All-natural pantry spices; vegetarian and vegan.

Ingredients (Serves 4)

• 2 tbsp olive oil

• 1 large onion, thinly sliced

• 3 cloves garlic, minced

• 1 tsp ground cumin

• 1 tsp ground coriander

• ½ tsp ground cinnamon

• ½ tsp turmeric

• 4 large carrots, cut on the bias

• 1 can (15 oz) chickpeas, drained & rinsed

• 1 cup vegetable broth

• 1 preserved lemon, pulp removed, rind thinly sliced

• Salt & pepper to taste

• 2 tbsp chopped cilantro for garnish

Step-by-Step Preparation

1. Sauté Aromatics & Spices: Heat oil in a heavy pot over medium. Cook onion 5 minutes until soft. Add garlic and spices; stir 1 minute until fragrant.

2. Add Carrots & Chickpeas: Stir in carrots, chickpeas, and broth. Bring to a simmer.

3. Simmer & Infuse: Cover and cook 15–20 minutes until carrots are tender but not mushy.

4. Add Preserved Lemon: Stir in lemon rind, season to taste with salt and pepper. Heat 2 more minutes.

5. Serve: Spoon over couscous or rice; garnish with cilantro and a drizzle of olive oil.

Tips & Variations

• Protein Boost: Add tofu cubes or seared halloumi.

• Heat Factor: Stir in harissa paste or chili flakes.

• Make-Ahead: Flavors deepen if made a day ahead; reheat gently.

• Serving Suggestion: Accompany with warm flatbread or pita.